A Boutique Spine Experiene
Pilates Designed for Your Spine
A Specialized Approach to Pilates
At Mira Movement, every session is designed specifically for your body, your spine, and the way you move.
Andrea works with adults and adolescents who are transitioning from physical therapy, managing orthopedic or spinal conditions, or seeking more one-on-one guidance with Pilates and movement retraining.
She also specializes in scoliosis-specific care, beginning with Scolio-Pilates® Foundations and progressing into Scolio-Flow—her clinically informed approach that integrates scoliosis-specific principles with classical and contemporary Pilates.
Through posture analysis, breath training, elongation, core re-education and functional movement, each client receives safe, intentional programming designed to build greater awareness, stability, confidence and strength.
Meet Pilates Instructor Andrea Moreno
Certified Scolio-Pilates® Practitioner providing individualized, clinically informed movement to help you build strength, improve alignment and move with greater confidence.
New Location Coming Soon...
New Location Coming Soon...
Mira Movement has moved into the Wilmore neighborhood.
New Location: 1515 South Clarkson Street, Suite 109
Charlotte NC 28208
"Andrea is truly the best.”
“From the very beginning, she immediately made me feel comfortable and supported. She always allowed me to move at my own pace while staying incredibly encouraging and positive. She thoroughly explains everything so you truly understand what each exercise is doing, and she even helped me discover that I have scoliosis. I saw real improvement over time and feel that she gave me the skills and foundation to continue the work on my own at home. From my first session to my last, there was a noticeable difference in my scans, which speaks to how effective her guidance is. I would highly recommend her to anyone!"
— Alysa M.